High Protein Cereal

at 2:45 PM

My friend Daphne, who by the way is also my photographer, made this great 'cereal' with protein powder. It was so inspiring. You may correlate protein powder with high protein shakes normally but if you use it in different ways you will see that it is actually a flexible ingredient that goes well with various foods.

I made a few changes to her original idea and as you will see sky is the limit. Change it as you please!! Mine was warm and more like oatmeal.

1. 1 scoop of protein powder
2. 1/4 cup of warm water or warm milk
3. Half a banana (optional)
4. Handful of blueberries or blackberries (optional)
5. Handful of nuts (optional)
6. Two tablespoons of flax seed
7. Two tablespoons of wheat bran
8. 1 packet of Splenda

What a delicious cereal you will never see advertised on T.V.