Labels:
Exercise
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| Pushup position |
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| Inverted pushups- with emphasis on shoulders |
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| Pushups with knees in |
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| Plank |
This new toy is incredibly versatile, you can hook it up to your feet, lie on your back and do leg curls. Or you can turn over and do pushups while still hooked up to the power wheel. Since your body is connected to a wheel that can go back and forth and side to side, the pushups can get very hard very quickly. Simply doing a plank is also challenging.
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