A Hot Breakfast- Similar to Oatmeal But Tastes Better

at 12:29 PM

If you are trying to cut down on your sugar and carbs then this is the breakfast for you.  And let's face it; unless you are making oatmeal from scratch using steel cut oats, then almost all brands out there have a lot of sugar in them.  So here is the recipe and it takes less than 5 minutes.

1/2 to 1 scoop protein powder
3 tablespoons flax seed
1/4 cup egg whites (or two whole eggs depending on how many more calories you want to add)
1 tablespoon cocoa powder
Milk (optional)- enough to make a creamy consistency

Microwave for about 1 min and add your choice of nuts- I typically add a few pecans.

Enjoy!