Simple Eggplant dish

at 3:32 PM

So after a long hiatus I'm back... Today I want to share with you this simple recipe- it's a Persian recipe and has a very short list (which by the way you want to always have in foods; the longer the list of ingredients the lower the chances that it is healthy!!)

This is an eggplant dish and it takes only a few minutes to prepare:

1 eggplant
1 tbs minced garlic
1 can of diced tomatoes
2 eggs
salt/pepper/paprika/cumin

Peel and cut the eggplant into small cubes and then saute it in a couple tablespoons of olive oil and garlic, at this point you can go ahead and mix in the diced tomatoes, the eggs. I typically add the spices at the very end and cover the dish let the whole thing simmer for about 15 minutes.

This is a delicious dish that you can have on top of your salad or by itself.

Remember: if you are trying to lose weight- YOU MUST CREATE A CALORIE DEFICIT-more on that later!