Grass-Fed Stew Meat With Okras and Tomatoes

at 3:25 PM

You really have to check out the Waco Sustainable Food Movement.  You can pre-order perishable foods such as milk, beef, cheese and eggs and all the rest, just show up and taste and buy! 

http://ulljas.ning.com/

Recently I used a pound of stew meat and sauteed it in two tablespoons of olive oil and fresh tomatoes.  I also added a can of Rotel tomatoes. Then added sliced frozen okra that had been sitting in a little bit of lemon juice and 2 cups of water (to get rid of the slime!!)- The entire dish from start to finish took less than 30 minutes.